Injuries are happening. There are different reasons for them to happen, e.g. problematic flooring/ wrong equipment/ no proper warm up/ constant strain on a certain area/ fatigue/ overtraining etc. There is barely someone who doesn´t experience an injury at a

In our capitalist world even when it comes to health, spare time, time to rest etc. we are competing with each other and ourselves: Who is doing more Yoga, dieting more consistent, has the more extraordinary hobby, goes on holiday